Personal Development For Women
This friendly and energising workshop is targeted to women wishing to clarify and refocus on priorities, either at work or personally. Stocktake your assets, gain ideas on how to make the most of your situation and re-establish your sense of self. The workshop includes:
- Clarifying work and personal values
- Identifying achievements, defining success
- Handling change
- Where our time goes
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Assertiveness skills
- Setting boundaries
- Asking for what you want
- Giving feedback
- Programming yourself for success – changing self-talk
- Action planning
Building confidence, taking control and finding a balance between work, rest and play are themes that run through the whole workshop.
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